Its Official, here is my confirmation for the race in Knysna. No backing out now :)

Training Ride in Tokai Forrest

A cold day in Cape Town and the last long distance training ride before the Knysna race with my mate Murray. Another 3hr's and 60km's in the legs.

Just 5 days to go to the Knysna race and I would just like to take this time to thank all of you amazing people who have donated so generously towards my first race and giving me the opportunity to do so. There are no words to describe how special you guys are. For the Knysna race I have managed to cover all my costs with your donations, so a big thank you again.

Just 1 week to go till Knysna. The weather definitely has not been on my side and training has been difficult but thank god for home trainers. Will be out in Oak Valley this weekend doing the last of the miles before the 2nd & 3rd of July.

I am trying to sell my bike to buy a new one. Unfortunately to get the new one I need to sell the old one. If anyone is looking to buy a MTB this is a really great dual suspension. Its a Rocky Mountain Element 19 inch. Its kitted out with full SRAM XO groupset, XX front Fork, ZTR Olympic tubeless ready wheels.

Here is the bike I'm trying to sell:

This is the bike I would like to buy:

Just an update to keep every one in the loop. I have designed some new Cycle shirts. Unfortunately they will not be ready for the Knysna Race but will be for the next race.

First MTB ride back from Flu. Saturday 11th - My Berg & Bush partner (Murray Mitchell) and I on a training ride in Tokai Forrest. We Did 60km's and managed to do about 800m of Climbing.

below: Bikes having a rest and View from Silvermine gate.